Experience a Total Body
Strength, Mobility and Flexibility Program.
Build lean muscle, improve joint health, and boost metabolism with our functional strength exercises. Using equipments, Vital Fitness workouts are perfect for all fitness levels.
What you'll gain:
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Build stronger, toned muscles for a healthier you
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Increase bone density and improve joint health
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Improvements to metabolic efficiency
Strength
For Lean Muscle and Metabolic Conditioning
Boost your energy and improve heart health with Vital Fitness. Our workouts deliver results by featuring variable-intensity intervals on treadmills, rowers, and the floor.
What you'll gain:
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Stronger cardiorespiratory capacity
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Better stamina for daily activities
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Effective calorie burn for weight management
Cardio
To Burn Calories and Build Stamina
Combine strength and speed with our mobility training. From rowing sprints to treadmill All Outs, these explosive exercises improve agility, performance, and reaction time.
What you'll gain:
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Enhanced functional strength and quicker reaction times
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Better speed, performance, and responsiveness
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Reduced risk of injury through improved agility
Mobility
For Speed, Agility, and Performance
Our Facilities
Spacious 6,000 sq.ft
The biggest in entire BTM Madiwala, the fitness studio is spacious to provide space for your workout.
Jerai Equipments
The best in class, our fitness studio provides top quality equipment.
24 Ft. Crossfit
The studio provides a 24ft CrossFit, for body weight workout and many more combinational workouts.
Certified Trainers
We have both certified and experienced trainers to guide you in your fitness journey.
Steam Facility
Recover your body faster with our Steam facility.
Shower & Washroom
Separate for men and women there is a perfect space for hygiene.
Freezone
We offer a free space for crossfit and without machine training.
Peace
Spend your time with peace and focus while working out at the biggest fitness studio in entire BTM.